Mike Bamsey medalled in every rifle event at the friendly 4 Nations match this weekend.

Shooting for Wales, he tied up the Air Rifle and 3-Positional Rifle Events, being narrowly edged into second in the Men’s Prone by London Olympic Silver medallist Lionel Cox of Belgium.

The 4 Nations provides a friendly international competition environment, utilised by high performance athletes as preparation for major events (in this case Bamsey, with teammates Sian Corish, Coral Kennerley and Shawnee Bourner are in final preparations for the Glasgow Commonweath Games later this month), and as a soft entry for those new to international shooting. Wales compete annually against Luxembourg, Belgium and Germany.